Posts Tagged: Hormonal Health

PCOS Is Not a Life Sentence

March 08, 2022

Up until this point, you’ve had an irregular menstrual cycle, you continue to experience acne and excessive hair growth, and struggle with losing weight despite maintaining a healthy diet and movement routine.  You were put on the birth control pill as a young adult to help “regulate” your hormones and things got a lot better.  […]

Hormone Harmony: Testing for Hormone Imbalances

February 20, 2017

Hormone Harmony: Testing for Hormone Imbalances By: Dr. Lisa Watson Naturopathic Doctor The importance of hormones for human health can’t be understated.  The over 50 hormones in the human body act as chemical messengers that control most major bodily functions – from hunger, stress, mood and emotions to reproduction. The body maintains an intricate balance […]

Improve Your Mood Focus and Concentration – The Pillars of Modern Day Performance!

October 05, 2015

By Dr. Erin Wiley Your mood, focus and concentration are essential to your success. Does that statement ring true for you? Our team works in downtown Toronto with a vibrant, highly skilled and highly motivated clientele. Our clients really know what it means to compete. They have done their due diligence and have put in […]