Posts Tagged: yoga classes

Pre-Natal Yoga

January 06, 2014

By Genevieve Pardoe   Why Pre-Natal Yoga? Along with its many joys, pregnancy can be accompanied with its challenges: shoulder and neck aches, sore muscles, tight hips, low back pain, and difficulty sleeping. If you’re towards the end of your first trimester or beyond and looking for a way to ease these symptoms, look no […]

Paying Overhead or Paying Attention?

December 03, 2012

By: Genevieve Pardoe Genevieve weighs in on big studio classes versus small group and private lessons As someone who teaches and practices in both a big studio and semi-private environment, I’m often asked to weigh in on which is better. This question gives me Buddha Belly because it’s such a hot debate right now; but […]