Posts Tagged: upper cross syndrome

Upper Cross Syndrome

March 27, 2017

By Stephen Dahms Registered Massage Therapist Upper cross syndrome is a combination of multiple muscular imbalances that causes pain or¬†discomfort and¬†reduced mobility around your upper back, neck and shoulders. Pectoral muscles, upper fibre trapezius and levator scapula are short, tight and contracted, causing fascial and muscular restrictions. This is where that feeling of limited movement […]