Posts Tagged: toronto physio

Renewal vs. Deterioration: When it’s time to see your health care practitioner

May 02, 2016

By Shannon Stoby, Physiotherapist Usually you know when you’ve hit that wall. You have pain, you have an injury; it’s just not going away. Maybe it’s a recurring thing; maybe it’s been lingering a while, but you have reached the point where you can no longer ignore it. You don’t have time for this right […]

To Decide or Not Decide…Is that even a question?

April 04, 2016

By Shannon Stoby There are a lot of choices in the world today. So many decisions to make over the course of the day that it can become overwhelming. Even the most insignificant part of our day can involve a complicated choice due to the volume of selection. Then, when it comes time to make […]

What is Fascia and Why Do I Need Mine Released?

April 13, 2015

An Introduction to Myofascial Release and Physiotherapy at IHI By Shannon Stoby, PT, MScPT Do you have unexplained, seemingly unrelated symptoms? Do you feel unwell, but your test results are ‘normal’? Do you keep having recurrence of the same injury? Have you had an injury or surgery from which you do not feel you have […]