I am delighted to be joining this amazing group of dedicated healers at Integrative Health Institute as a counselling provider. As a new member of this caring and wonderful team, I want to introduce my work style and what I have to offer. So what are my goals and my way of working? My goal […]
By Lauren Berger Counsellor, MSW, RSW Congratulations, you’ve set up your first meeting with your counsellor or therapist! You know that you’ve been feeling like talking and that you want some changes in your life… But how do you express what kind of help you’re looking for? Do you even know exactly what you’re looking […]
Return to Routine By Lauren Berger, MSW, RSW For many, the start of Fall symbolizes new beginnings even more than January 1st does. We seem to associate September with “back to school.” Even as adults, typically working throughout the year, we feel that Summer is a time for fun, and Autumn is a time to […]
