Posts Tagged: therapeutic

Exercise – The Best ‘Pill’ You Can Take!

June 08, 2015

By Dr Marc Bubbs, ND, CSCS The idea that exercise is the best ‘pill’ you’ll ever take to promote a healthy heart and blood vessels is consequently gathering steam in the medical community.  World leaders in cardiovascular medicine gathered last summer at the 2010 European Society of Cardiology Congress Conference in Stockholm, Sweden.  The main […]

What is Yoga Therapy?

May 04, 2015

An Introduction to Yoga Therapy at IHI By Meghan Walsh, BFA, Certified Yoga Therapist Imagine being prescribed a pill that gradually healed your back pain while eradicating your worry around the limitations it caused you and as a result opened your eyes wider to the gift that is your life. If you broke open that […]