By Lauren Berger, MSW, RSW It’s finally here! Patio Season! So you’re gonna round up a group of friends and do margaritas this Friday at five o’clock on the dot, right? Right?! Well, maybe not. What happens when Spring has sprung but you still don’t feel like getting out with pals, preferring instead to […]
Let’s be honest. The initial transition from summer to fall can be really hard. I don’t know about you but fall always seems to do a sneak attack on me. One day, I’m out with my toes in the grass and the next, I’m yanking a jacket out of the closet lamenting the end of […]
By Dr. Shannon Vander Doelen, ND September is associated with back-to-school for the kids, which means both new books and new beginnings. I propose that we should all take advantage of this symbolic time of year to kick the bad habits of summer aside and focus on how we can give our health the […]
By Dr Erin Wiley, ND The cottage season is my favourite time of year. Traditionally my friends and family gather together to celebrate. The cottage is packed and teeming with excitement. We play hard, eat well and generally enjoy the company and the beautiful scenery. It is also a place where mishaps are bound to […]
