Posts Tagged: Stress Reduction

It’s Fall and You Need to See Your Naturopathic Doctor!

September 21, 2015

Fall is the season when we see the greatest volume of clients who are most ready to invest in their health. Perhaps this is true because the summer has rejuvenated our spirits or because the fall is a season of new beginnings. Regardless of why we feel more ready to take action, we all have […]

Lost Your Libido?

February 24, 2014

By Erin Wiley ND Like your car keys, you may not remember the last time you saw your libido, or exactly where you left it, but when your libido is missing, you can’t get very far without it! Our sex drive is an important part of our overall health and well-being. For many of us, […]

Put Stress in Its Place

November 25, 2013

 By Lauren Berger, MSW, RSW November is Inflammatory Bowel Disease (IBD) Month.  If you or someone you know suffers from Crohn’s Disease or Ulcerative Colitis, you probably recognize that symptoms seem to worsen during periods of stress.  Whether you’ve got a work deadline, relationship trouble, exam time, or even stress related to your health concerns, […]

Get the Most Out of Spring!

April 22, 2013

By Lauren Berger, MSW, RSW After hibernating all winter, most of us welcome Spring with open arms.  No longer does it get dark at 4:30PM (hooray!), and boots and hats become a choice rather than a necessity.  Most are in the mood to socialize more and embrace what the city has to offer.  Human beings […]