If you suffer from hormonal acne, you are not alone. Up to 23% of adult women experience acne! Now there are many different factors that affect acne. Inflammation is very important. Gut health is important. Anti-oxidant status is supremely important! But hormones make all the difference for women. Below are the 7 steps I use with patients to resolve their […]
Retinoids are not all created equally: Retinoic Acid vs Retinol our favourite skin doctor has the answers: By Dr. Jen Newell Naturopathic Doctor Do the active ingredients in your skin care actually have research supporting their use? I have recently been talking to patients about the value of research supported ingredients in their skincare. Many […]
By Dr. Jen Newell I am beginning to see more and more men in my office looking for support to improve their skin. It is becoming much more common for men to be looking for a protocol to ensure their skin is healthy and clear. Nope to Bar Soap Investing in a proper cleanser […]
Flushing and Blushing – Acne Rosacea By Dr Jen Newell The other day I was chatting natural skincare with a girlfriend who is struggling with acne rosacea. This can be a really frustrating skin concern and tends to appear in adult women in their 20’s or 30’s….just when they think they have gotten past teenage […]
By Dr. Jen Newell, ND Your complexion and the appearance of your skin serve as a physical monitor of your overall health. How you look on the outside reflects how your body is functioning on the inside. Your diet is a powerful tool in achieving healthy, youthful skin. 1. Acerola cherry juice is a great […]
