Posts Tagged: shoulder pain

Upper Cross Syndrome

March 27, 2017

By Stephen Dahms Registered Massage Therapist Upper cross syndrome is a combination of multiple muscular imbalances that causes pain or discomfort and reduced mobility around your upper back, neck and shoulders. Pectoral muscles, upper fibre trapezius and levator scapula are short, tight and contracted, causing fascial and muscular restrictions. This is where that feeling of limited movement […]

Do Your Boobs Hang Low?

October 27, 2014

By Nancy J. Brooks, RMT I’d like to invite you to consider how much you support your girls… your boobs!!! From my experience as an RMT, the amount of support from your bra that you give your girls is directly related to the amount of tension in your back, neck and shoulder muscles. If you […]