Posts Tagged: self love

No.

April 08, 2019

“No.”  It’s the shortest sentence in the English language, but for many it’s the hardest one to say.  Sometimes we feel like we’ll be missing out or get in trouble for saying it, but if we never say “no”, we wind up with much bigger problems.  There are big benefits to learning how to say […]

Self-Love ~ Are You Sending Yourself Mixed Messages?

December 10, 2018

Why is it so dang hard for some people to keep up a regular exercise regime? I often ask this question to my massage therapy clients and to myself. The number one answer I get is, TIME. There’s not enough time. But. I don’t buy that it’s a TIME thing. After much contemplation…I think it’s […]

Welcome To The Month Of Love

February 17, 2015

by Corinne K., Authentic Living Coach & Reiki Practitioner From Hallmark cards, to chocolate hearts, long-stem roses and romantic dinners, February is often marked as the Month of Love – the perfect time to profess our undying devotion. We’ve all watched cheesy romantic movies with storybook happy endings. From Bridget Jones and her diary to […]