Have you ever considered that self-pleasure could be an act of self-care? And even beyond that, an act of self-love? The idea of self-pleasure may delight you or make you want to run and hide. You might think it is not for you or won’t work for you, or you’re not sensual or sexual enough, that […]
“No.” It’s the shortest sentence in the English language, but for many it’s the hardest one to say. Sometimes we feel like we’ll be missing out or get in trouble for saying it, but if we never say “no”, we wind up with much bigger problems. There are big benefits to learning how to say […]
Why is it so dang hard for some people to keep up a regular exercise regime? I often ask this question to my massage therapy clients and to myself. The number one answer I get is, TIME. There’s not enough time. But. I don’t buy that it’s a TIME thing. After much contemplation…I think it’s […]
by Corinne K., Authentic Living Coach & Reiki Practitioner From Hallmark cards, to chocolate hearts, long-stem roses and romantic dinners, February is often marked as the Month of Love – the perfect time to profess our undying devotion. We’ve all watched cheesy romantic movies with storybook happy endings. From Bridget Jones and her diary to […]
