Posts Tagged: self-hypnosis

Self-Hypnosis for Zzzzzz

November 01, 2019

By Lauren Berger, MSW, RSW Hi, my name is Lauren and I’m a hypnosis junkie.  I’ve been using hypnosis for myself since I was 10 years old, and let me tell you, the uses are endless.  When my clients express interest in hypnosis, at the top of their list of issues is “poor sleep”.  When […]