Posts Tagged: Resolutions

Set SMART Goals in 2013!

February 04, 2013

    By Dr. Marc Bubbs ND, CSCS, ART Starting the 2013 year off on the right foot means setting new health and fitness goals. Taking the time to develop SMART – specific, measurable, achievable, results based, and trackable – goals is the key to obtaining and maintaining your progress. Whether your focus is health or […]