Posts Tagged: raw food

Simple Green Smoothie

May 09, 2013

By Dr. Erin Wiley ND This smoothie is packed with nutrition. It is simple to make and the ingredients are easy to acquire. Take my one-week challenge, add the following items to your weekly grocery list and drink one smoothie per day for your health. Watch your energy levels and bowel movements improve! Shopping List: […]

Sweet Pea Hummus

April 11, 2013

By Meghan Pearson Think you want to learn more tricks of the raw food trade and get recipes like this great green one?  Come check out my MAP Wellness “Intro to Raw” recipe workshop on April 14th! This past week marked the beginning of spring, although you wouldn’t know it with the brisk temps and […]