Posts Tagged: probiotics

Drink Your Stress Away – A Relaxation Smoothie

July 20, 2015

  Dr. Shannon Vander Doelen, ND “You are what you eat” is how the saying goes – and while it may not be true in the literal sense, it should come as no surprise that what we eat can influence how we feel. In fact, our food choices can contribute to how stressed and anxious […]

Good Bug Bad Bug

September 18, 2012

By Dr Erin Wiley ND You can improve your digestion with the help of these tiny microbes On a microscopic level your GI (Gastrointestinal) tract is a beautiful and dynamic ecosystem. Its seemingly endless rolling terrain and soft brush border make it the perfect organ for absorbing nutrients that fuel our magnificent bodies. When our […]