Posts Tagged: prenatal

What is Yoga Therapy?

May 04, 2015

An Introduction to Yoga Therapy at IHI By Meghan Walsh, BFA, Certified Yoga Therapist Imagine being prescribed a pill that gradually healed your back pain while eradicating your worry around the limitations it caused you and as a result opened your eyes wider to the gift that is your life. If you broke open that […]

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Fish Consumption During Pregnancy

July 07, 2014

By Dr. Lisa Watson, ND The U.S. Food and Drug Administration and the U.S. Environmental Protection Agency made headlines this month when they released guidelines on how much fish pregnant and breastfeeding women should consume While previously both the FDA and EPA recommended maximum amounts of fish that should be consumed by pregnant women, no […]

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