Posts Tagged: Prakruti

Ayurveda Part 3: Finding Balance

August 19, 2013

  Ayurveda Part 3:  Finding Balance By Dr. Gita Gupta BHSc, DC, CAP Previously here on the blog, Dr. Gita Gupta introduced us to Ayurveda and explained the principles behind the 3 doshas.  Today, we dig deeper into the specifics surrounding Prakrati, or individual makeup, and how your lifestyle choices affect it. In Ayurveda, the […]

Ayurveda Basics: Do You Know Your Prakrati?

July 08, 2013

Do You Know Your Prakrati?  By Dr. Gita Gupta BHSc, DC, CAP Ayurveda has been in practice for more than 3000 years, and it’s success as a medicine is often attributed to its natural application, and whole body approach. I think the most difficult part of understanding it, is realizing that it is about the […]