Posts Tagged: possitive

Catapult Your Confidence

January 18, 2016

By Dr. Jen Newell, Naturopathic Doctor We’ve all seen the recent Kelloggs commercial – “97% of women have an ‘I hate my body’ moment every single day.” This is a powerful statement and a sad reality. How often have you looked in a mirror or caught a glimpse of yourself and fell victim to those […]

Change: Can it Really be Simple?

September 14, 2015

Change: Can it really be simple? Simple change—sounds almost paradoxical, doesn’t it? If change is simple, then why is there so much resistance to it? Even when we know the change would be positive, even when we know in our hearts it’s what’s best, there is resistance. Lean into the resistance. What’s holding you back? […]