Posts Tagged: positive thoughts

Taking Control of Social Anxiety

March 18, 2019

Social anxiety can feel like you’re permanently in your worst phase of junior high: tongue-tied, anxious, and full of dread. This seems totally counterintuitive to what social experiences are “meant” to be, namely positive, enjoyable, fun times. If the idea of a simple Starbucks date with a pal or colleague has you wanting to dive […]