Ayurveda Part 3: Finding Balance
August 19, 2013
Ayurveda Part 3: Finding Balance By Dr. Gita Gupta BHSc, DC, CAP Previously here on the blog, Dr. Gita Gupta introduced us to Ayurveda and explained the principles behind the 3 doshas. Today, we dig deeper into the specifics surrounding Prakrati, or individual makeup, and how your lifestyle choices affect it. In Ayurveda, the […]
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