Ayurveda Part 3:  Finding Balance By Dr. Gita Gupta BHSc, DC, CAP Previously here on the blog, Dr. Gita Gupta introduced us to Ayurveda and explained the principles behind the 3 doshas.  Today, we dig deeper into the specifics surrounding Prakrati, or individual makeup, and how your lifestyle choices affect it. In Ayurveda, the […]