Posts Tagged: pilates

Pilates: An Approach to Movement

June 01, 2015

By Yvette Marcek Pilates: An Approach to Movement I have a well seasoned client at the age of 63 who has a great sense of humour and an attitude to match. Over the last few years he’s gone through two knee replacements. He travels the world and travels around Toronto, either walking, cycling, or on […]

Paying Overhead or Paying Attention?

December 03, 2012

By: Genevieve Pardoe Genevieve weighs in on big studio classes versus small group and private lessons As someone who teaches and practices in both a big studio and semi-private environment, I’m often asked to weigh in on which is better. This question gives me Buddha Belly because it’s such a hot debate right now; but […]