In the midst of World Cup fandom, a number of interesting human behaviours come to light—both amidst players and fans. In watching how it all plays out, I have come to notice and try to explain some of the reactions and tactics that I have seen unfold. One of the main issues that tends to […]
By Dr. Erin Wiley, Naturopathic Doctor Myth #1: Relaxation is unproductive. Our culture is driven by results. There is a constant sense that we need to produce more, grow more, and achieve more. If we are not getting the results we want there is a sense that we should be doing more, or learning more, […]
Dr. Shannon Vander Doelen, ND “You are what you eat” is how the saying goes – and while it may not be true in the literal sense, it should come as no surprise that what we eat can influence how we feel. In fact, our food choices can contribute to how stressed and anxious […]
