Fatigue, anxiety, insomnia, overwhelm, irritability, brain fog. The symptoms of stress are a laundry list of misery, and most of us are intimately familiar with them. While most people can tell me they are experiencing stress, many of us don’t realize the impact that stress is having on our bodies. Because stress isn’t just in […]
Working with many patients who present with the High Sensitivity Person Trait, I come across many individuals who think they have anxiety. So, how does someone know if anxiety is the actual problem or not? What does the High Sensitivity Trait have to do with this? First, let me describe the High Sensitivity Trait so […]
Premenstrual syndrome (PMS) is a many-headed beast – with over 150 different symptoms attributed to PMS, many women find the days, or week, before their period to be a challenging time. But what about those women who are completely destroyed by their PMS? Who suffer with severe mood changes, insomnia and fatigue? Those women may in fact […]
