By Nancy J. Brooks, RMT I’d like to invite you to consider how much you support your girls… your boobs!!! From my experience as an RMT, the amount of support from your bra that you give your girls is directly related to the amount of tension in your back, neck and shoulder muscles. If you […]
By Dr. Gita Gupta, BHSc, DC, CAP I think it’s time to discuss why so many of us experience daily neck pain, along with the associated headaches and shoulder pain. Firstly, we need to understand the main cause of it. Working Downtown, I tend to see a lot of patients with jobs that confine them […]
By Christina Gouveia RMT How has the holiday season left you feeling? Tension in your neck and shoulders? Hunching over due to this cold wintery weather? Massage therapy can certainly help! If you are feeling as though your shoulders are up close to your ears and headaches are a common occurrence this time of year, […]
