New year, new you! The beginning of a new year is a great time to reconfirm your health and wellness goals. We here at IHI have teamed up with some of our friends to bring you fun, easy and delicious recipes to help keep you on the right track all winter long! Healthy Flavoured Water […]
New year, new you! The beginning of a new year is a great time to reconfirm your health and wellness goals. We here at IHI have teamed up with some of our friends to bring you fun, easy and delicious recipes to help keep you on the right track all winter long! Dressed To Impress […]
IHI is celebrating the holiday season the healthy way! We will be posting a new healthy holiday recipe to our blog each week, so stay tuned for some healthy inspiration. This recipe comes to us from Irene Liu, CNP, NNCP. and our friends at the Naked Label! From The Naked Label: 10 Amazing Recipes […]
