Posts Tagged: Movember

Man Mindset

November 23, 2015

    By Lauren Berger, MSW, RSW November is widely regarded as Men’s Health Month, and guys are psyched about checking in with their bodies to make sure everything is running smoothly. But gents, when was the last time you checked in on your emotional health? Dealing with challenging careers, relationships, and goals can leave […]

Men, meditation and the warrior within

November 26, 2012

By: Michael Apollo In honor of this months focus on men’s health it’s worth exploring some new ways in approaching ourselves and the environment around us. And, because we’re men, exploring the warrior seems a good start. Meditation has been used by martial art traditions around the world as the highest form of training – […]