Posts Tagged: Men’s Health

Positive Masculinity

November 26, 2018

It is well known that men have a harder time deciding to go to the doctor and to see a therapist. I believe that the main reason is that we are taught to be self-reliant, a bit heroic and take care of others, so we avoid doing it until we clearly can’t possibly handle it […]

Brainfullness Experiment

October 24, 2018

All of us are looking for magic, with a culture that reinforces it. A partner, a degree, a job, a new stress management tool that will take us to a better place. Our brains are continuously being hacked by media and advertising, and every other external source that profits from our fear. In addition, we […]

Man Mindset

November 23, 2015

    By Lauren Berger, MSW, RSW November is widely regarded as Men’s Health Month, and guys are psyched about checking in with their bodies to make sure everything is running smoothly. But gents, when was the last time you checked in on your emotional health? Dealing with challenging careers, relationships, and goals can leave […]

Men’s Skincare 101 – 10 Tips for Clearer, Younger-Looking Skin

November 16, 2015

By Dr. Jen Newell   I am beginning to see more and more men in my office looking for support to improve their skin. It is becoming much more common for men to be looking for a protocol to ensure their skin is healthy and clear. Nope to Bar Soap Investing in a proper cleanser […]

Men’s Health and the Pelvic Floor

November 09, 2015

Men’s Health and the Pelvic Floor…that’s right, fellas, you have one, too By Shannon Stoby Physiotherapist I know, I know…you don’t want to talk about it. I get it. Nobody wants to talk about what’s going on ‘down there’. Incontinence, erectile dysfunction, fertility issues, prostate concerns, constipation, pain. Maybe you’ve been told that you’re just […]

Does Effort = Results? (In The Gym)

July 06, 2015

By Dr. Marc Bubbs, ND, CSCS A common scenario I see with clients is that when they achieve poor results in the gym, they assume they are not training ‘hard enough’. They always think ‘lack of effort’ is the underlying cause of their training plateau, inability to lose weight, or failure to add lean muscle […]

Natural Beauty – Dude Edition

December 29, 2014

By Dr Jen Newell, ND I am a beauty product junkie and by association the men in my life have become the guinea pigs for natural products for men. There has been an influx of personal care products marketed towards men in the last few years…there is even a small corner at Sephora for men. […]

Movember Men’s Mental Health

November 19, 2014

By Dr Jen Newell It’s November, a month where the focus turns to men’s health and our facebook pages are filled with moustaches. I love that there is greater awareness regarding prostate cancer and that younger men are motivated to action. While this is a cause that fully deserves the recognition it gets, I want […]

Promoting Male Fertility: Information for the Architects of Future Generations

January 31, 2014

By Erin Wiley ND Far too often in our society fertility is more commonly considered a female responsibility. When couples are trying to conceive, women are more likely to seek medical attention than their male partners. This scenario can be problematic since the health of both the sperm and the egg are vital to healthy […]

Andropause- Hormone balance for men!

February 11, 2013

By Dr. Erin Wiley With the 30s fast becoming the new 20s, you may be thinking about the road ahead. Many of us consider our financial plans but have you planned for the “Pause”? Most men age 45-55 will experience some symptoms of Andropause or [P]ADAM: partial androgen deficiency of the aging male. According to […]