Posts Tagged: Melanie Gillians RMT

Benefit From Your Benefits! 5 Ways to Maximize the Use of Your Benefits

April 25, 2016

By Melanie Gillians, RMT 1. Don’t wait till December to utilize ALL of your benefits. As much as we looove massage therapy, it is not beneficial to get massages back-to-back. In fact, this can be harmful to your tissues as you need to give your tissues time to heal. Try booking your regular maintenance appointments […]

Heart Disease and Massage Therapy

February 18, 2014

  By Melanie Gillians, RMT I bet you weren’t aware that massage therapy is different for people with heart disease. Heart disease is a group of conditions affecting the structure and functions of the heart and has many root causes. Some examples of heart disease are: Hypertension (high blood pressure), Angina, Congestive Cardiac Failure, and […]

Battling Seasonal Stress with Massage Therapy

December 16, 2013

By Melanie Gillians, RMT It’s that time of year again: the winter chill is here, the holiday parties are coming out the wazoo and everyone wants to get together to eat, drink, and be merry. No matter who you are, what you do, or what kind of lifestyle you lead; this time of year is […]