Posts Tagged: Meg Pearson

Recipes for a Summer of Health: Puttanesca Sauce over Zucchini Pasta

July 21, 2014

We have asked our foodie and nutrition friends to share their recipes to keep your health and wellness goals on track all summer long! This wonderful recipe comes courtesy of the Hacienda del Sol. Puttanesca Sauce over Zucchini Pasta Yield: 5 servings Recipe created by Crystal This is a delicious detox friendly recipe and you’ll […]

Nutrition for an Awesome New Year: Easy Raw Oatmeal

February 06, 2014

New year, new you! The beginning of a new year is a great time to reconfirm your health and wellness goals. We here at IHI have teamed up with some of our friends to bring you fun, easy and delicious recipes to help keep you on the right track all winter long! Easy Raw Oatmeal […]

Weekday Wonder Bars: A Great Granola Bar That Travels Well

September 23, 2013

  Weekday Wonder Bars: A Great Granola Bar That Travels Well By Meg Pearson, Raw Food Chef & Yoga Instructor If you are a parent, you know that this time of year marks one thing for sure: back-to-school lunches!  I have been packing my meals for as long as I can remember, and these days […]

Still Grill Season! Try These Black Bean Burgers

August 26, 2013

Vegan Black Bean Burgers Recipe By Meg Pearson, Vegan Cook & Raw Food Chef Ah, summer time.  As this blissful season begins to draw to a close, now is the time to squeeze in the last few weekends of al fresco dining before the cool eves of autumn are upon us.  And instead of grilling […]