We have asked our foodie and nutrition friends to share their recipes to keep your health and wellness goals on track all summer long! This wonderful recipe comes courtesy of the Hacienda del Sol. Puttanesca Sauce over Zucchini Pasta Yield: 5 servings Recipe created by Crystal This is a delicious detox friendly recipe and you’ll […]
New year, new you! The beginning of a new year is a great time to reconfirm your health and wellness goals. We here at IHI have teamed up with some of our friends to bring you fun, easy and delicious recipes to help keep you on the right track all winter long! Easy Raw Oatmeal […]
Weekday Wonder Bars: A Great Granola Bar That Travels Well By Meg Pearson, Raw Food Chef & Yoga Instructor If you are a parent, you know that this time of year marks one thing for sure: back-to-school lunches! I have been packing my meals for as long as I can remember, and these days […]
Vegan Black Bean Burgers Recipe By Meg Pearson, Vegan Cook & Raw Food Chef Ah, summer time. As this blissful season begins to draw to a close, now is the time to squeeze in the last few weekends of al fresco dining before the cool eves of autumn are upon us. And instead of grilling […]
