Posts Tagged: Marc Bubbs

Multi-Tasking: Bad for your Brain

November 02, 2015

By Dr. Marc Bubbs Naturopathic Doctor Today, most people struggle to find enough time their lives. You can probably relate. Your days are most likely jammed packed with meetings, sales targets, family responsibilities, kids; the list goes on and on. Trying to find time to exercise, eat well, or simply relax can seem impossible. This […]

After-Hours Emails Ruining Your Sleep?

September 02, 2014

By  Dr. Marc Bubbs ND, CSCS Almost every person that walks into  our clinic has some sort of sleep  concern; inability to effectively fall asleep, stay asleep, or achieve deep restful sleep. The topic of sleep and recovery is a very rapidly growing area of research at the moment.  A growing epidemic of sleep disorders […]

How Many Days Could YOU Go Without Sugar?

August 05, 2014

By Dr. Marc Bubbs ND, CSCS This article really peaked my interest this morning. It’s about a man named Jason Holborn who realized – after reading an insightful article by Gary Taubes – that he had an addiction to sugar and no matter what he tried to do he just couldn’t give it up. So, […]

Do Blood Pressure Drugs Actually Work?

May 05, 2014

By Dr. Marc Bubbs, ND Did you know that in today’s workplace, one out of 4 people has high blood pressure? That’s right, twenty percent of North Americans are suffering from high blood pressure and its many associated health risks. In clinical practice, I commonly see patients on anti-hypertension or blood pressure lowering medications who […]

Blood Sugars and Brain Power

March 31, 2014

By Dr. Marc Bubbs, ND A few months ago, a ground breaking new study was released in one of the most prestigious medical journals in the world, highlighting a potential cure for one of the most debilitating diseases in the world. Interestingly, although tremendously significant in its scientific findings, it did not make the front […]

Are You Eating Too Many Nuts?

January 27, 2014

By Dr. Marc Bubbs, ND When I see clients in clinical practice, I always ask them to walk me through what they eat in a typical day. Inevitably, they will often tell me they have a healthy snack – a handful of nuts – at some point in the day. There is a wealth of […]

Boost Your Immunity This Winter

November 11, 2013

By Dr. Marc Bubbs ND As the seasons change your immune system starts working overtime to keep you healthy. Whether you are training for a marathon, a 5k run, or simply logging long hours at work your immune system can take a hit.  Be pro-active this fall by measuring your vitamin D levels and using […]

Sleep & Circadian Rhythms

November 04, 2013

By Dr. Marc Bubbs ND In the Paleolithic or ‘hunter-gatherer’ era more than 10,000 years ago, our ancient ancestors woke up with the rising sun in the morning and rested for a good nights sleep not long after sundown.  Scientists believe that our hunter-gatherer ancestors averaged about 10 hours of sleep per night.  Of course […]

Should You Be Taking A Multi-Vitamin?

October 28, 2013

By Dr. Marc Bubbs ND One of the most common questions I am asked in clinical practice is whether or not it’s worthwhile to take a multi-vitamin. Clients have often read conflicting articles about the benefits, or lack thereof, of taking a daily multi-vitamin. So what does the science say? Are you getting health benefits […]

Intravenous Micronutrient Therapy

October 21, 2013

By Dr. Lisa Watson ND As Naturopathic Doctors we are entrusted by our patients to encourage their body to function optimally and support the natural healing capacities of the body.  We do this through the use of various natural therapies – dietary changes, vitamins, minerals, amino acids, botanical medicines, homeopathic remedies and acupuncture and manual […]