Posts Tagged: low mood

When should someone else get help?

February 25, 2019

By: Ariel Blau, MSW, RSW, LCSW Very often a client comes seeking my services because they are worried about someone else who has depression. This client finds that they are worrying enough about another person, to go seek help themselves. How does one decide what to do? The answer is a mixed “depends”, because everybody goes […]

Maximize Summer Sensations!

June 24, 2013

  By Lauren Berger, MSW, RSW Welcome, Summer!  Summer is a treasured time of year because we associate it with all things good: sunny days, barbecues, and an all-around sense of fun.  As people generally see an improvement in mood during the summer months, it is the perfect time to use techniques to help that […]

Winter Blues got you feeling SAD?

March 11, 2013

By Lauren Berger MSW, RSW Colourful money. Being nice. Poutine.  “Eh.” There are a lot of things that come to mind when you think of Canada, but one of the most popular associations has got to be our cold winters! Every winter, we bundle up in scarves, boots, and toques (another Canadian association!) and brave […]