Pumpkin Chia Pudding – Dairy Free!
October 25, 2012
By Dr. Erin Wiley ND This is a delicious fall snack that is great for your brain, blood sugar levels and your bowels. Chia seeds are gluten-free and low on the glycemic index. They are full of fiber and nutrients that promote the mood-enhancing neurotransmitter serotonin. Enjoy with a cup of tea in the afternoon […]