Posts Tagged: libido

Libido: It’s not about the drive, it’s about the brakes

August 30, 2019

Most people who ask me about libido assume it is a hormonal issue.  Men want to know if they have low testosterone, women want to know if they maybe have too much.  But the honest answer is that while hormones can be a contributing factor in libido, our sex drive is much more complicated than […]

Are These 3 Myths About Relaxation Preventing You From Living Your Best Life?

August 04, 2015

By Dr. Erin Wiley, Naturopathic Doctor Myth #1: Relaxation is unproductive. Our culture is driven by results. There is a constant sense that we need to produce more, grow more, and achieve more. If we are not getting the results we want there is a sense that we should be doing more, or learning more, […]

Lost Your Libido?

February 24, 2014

By Erin Wiley ND Like your car keys, you may not remember the last time you saw your libido, or exactly where you left it, but when your libido is missing, you can’t get very far without it! Our sex drive is an important part of our overall health and well-being. For many of us, […]