Posts Tagged: lets get physical

Anxiety Action Plan: Coronavirus Edition

April 13, 2020

By Lauren Berger, MSW, RSW The topic on everyone’s lips around the world is Coronavirus and, if you’re like me, you might be finding it all a tad overwhelming.  Widespread health care scares can induce anxiety symptoms in the most chilled out people, so those who regularly experience anxiety may not be feeling so hot […]