Posts Tagged: king st

Ditch the Disposable Project

May 04, 2016

  By: Yvette Marcek When I see images of garbage floating around in our waters and piling up in landfills, I am moved to want to do something.  As part of a course that I’m taking, we are working on community projects.  I chose garbage.  My goal is to raise awareness about decreasing the amount […]

Movility and Creativity

June 22, 2015

By Corinne K. We’re often taught that having our nose to the grindstone is the best route to productivity. And while a strong work ethic is certainly an important factor in achieving success, sometimes the best thing we can do is move away from our work. New ideas and fresh perspectives will come easier when […]

What is Yoga Therapy?

May 04, 2015

An Introduction to Yoga Therapy at IHI By Meghan Walsh, BFA, Certified Yoga Therapist Imagine being prescribed a pill that gradually healed your back pain while eradicating your worry around the limitations it caused you and as a result opened your eyes wider to the gift that is your life. If you broke open that […]

Is Gratitude Good for Your Health?

March 23, 2015

By Dr. Shannon Vander Doelen, ND In the spirit of our annual #IHIgratitude week, I thought it would be interesting to explore the health benefits of expressing gratitude. I hope you agree with me that being grateful, and communicating your thanks to yourself and to others makes you feel good. Many of my patients and […]