Posts Tagged: hula hooping

Eight Benefits of Hula Hooping

January 12, 2015

Dr Lisa Watson, ND Exercise crazes come and go. One year you are sweating to the oldies, the next you are Zumba dancing your heart out. You may have tried kick boxing, tae bo, the ab roller, or even the thigh master. But have you tried hula hooping? Hula hooping began as a child’s toy […]