Posts Tagged: empathy

An Imperfect Guide to Live Your X

July 23, 2018

As a practitioner at IHI—in acknowledgement of the clinic’s tenth anniversary—I have been contemplating my understanding of our celebration slogan, ‘Live your ten’… Live your ten. Automatically I think ‘the perfect 10’. There is a story told in my family about me as a little girl, learning to tie my shoes, and crying when the […]

Are These 3 Myths About Relaxation Preventing You From Living Your Best Life?

August 04, 2015

By Dr. Erin Wiley, Naturopathic Doctor Myth #1: Relaxation is unproductive. Our culture is driven by results. There is a constant sense that we need to produce more, grow more, and achieve more. If we are not getting the results we want there is a sense that we should be doing more, or learning more, […]