Posts Tagged: Dr. Jen Newell

Sleep Guide for Superior Sleep

October 31, 2019

When you wake, do you feel refreshed and ready to tackle your day? Or, do you wake up feeling exhausted? Do you toss and turn at night, waking at the slightest noise or movement? If so, you might be a light sleeper. Not getting the recommended amount of sleep can have serious short and long-term […]

Condoms and Lubes – The Slippery Truth

August 30, 2019

While there is a lot of discussion happening around what we put on our skin with regards to lotions, creams and cosmetics, the conversation doesn’t often go as far as to discuss what is in our condoms and lubricants. Mucous membranes, which are found in the mouth, eyes, vagina, rectum and penis tip are especially vulnerable to […]

Prejuvenation – Keeping Skin Looking Young and Healthy

March 07, 2018

Prejuvenation – Keeping Skin Looking Young and Healthy Many of my patients come to see me looking to restore their skin to health and to treat specific concerns including acne, scars, wrinkles and dark spots. What I have recently been thinking about is what Naturopathic medicine and holistic skincare can do to prevent these concerns […]

Retinoic Acid vs Retinol

March 13, 2017

Retinoids are not all created equally: Retinoic Acid vs Retinol our favourite skin doctor has the answers: By Dr. Jen Newell Naturopathic Doctor Do the active ingredients in your skin care actually have research supporting their use? I have recently been talking to patients about the value of research supported ingredients in their skincare. Many […]

Condoms and Lubes – The Slippery Truth

February 13, 2017

By Dr. Jen Newell Naturopathic Doctor With Valentine’s Day approaching, obvious thoughts turn to all things love, romance and sweet nothings. With that, in my practice come questions about chemicals and unsafe ingredients in condoms and lube and what natural options I recommend. This year I had the opportunity to attend W.E.L.L Summit in NYC […]

3 Ways Your Sweet Tooth Can Ruin Your Skin

October 01, 2016

By Dr. Jen Newell, ND The other morning, I was discussing the impact of diet on the health of your skin with a patient of mine. She was shocked that I so firmly believe that what you eat impacts your appearance because her dermatologist had told her for years that there was no connection. Unfortunately, […]

Beauty Sleep: Bedtime Beauty Hacks for Glowing Skin

August 29, 2016

  Waking up with a natural glow seems pretty unattainable some days, especially if you enjoy the occasional late night Netflix binge every once in a while. That being said, there are a few nighttime beauty hacks you can try, which can definitely make morning beauty routines easier. #5: Breakup the Makeup Put your right […]

New Treatment: Collagen Induction Therapy

June 06, 2016

I love helping my patients overcome acne. I love seeing how a person’s whole demeanor changes when their skin stops breaking out and how their confidence begins to shine. Unfortunately, for many of those patients the healing doesn’t end when the breakouts stop flaring up because past acne has left frustrating scars and areas of […]

Catapult Your Confidence

January 18, 2016

By Dr. Jen Newell, Naturopathic Doctor We’ve all seen the recent Kelloggs commercial – “97% of women have an ‘I hate my body’ moment every single day.” This is a powerful statement and a sad reality. How often have you looked in a mirror or caught a glimpse of yourself and fell victim to those […]

Men’s Skincare 101 – 10 Tips for Clearer, Younger-Looking Skin

November 16, 2015

By Dr. Jen Newell   I am beginning to see more and more men in my office looking for support to improve their skin. It is becoming much more common for men to be looking for a protocol to ensure their skin is healthy and clear. Nope to Bar Soap Investing in a proper cleanser […]