Posts Tagged: Dr Gita Gupta

Enough With the Neck Pain!

April 14, 2014

By Dr. Gita Gupta, BHSc, DC, CAP I think it’s time to discuss why so many of us experience daily neck pain, along with the associated headaches and shoulder pain. Firstly, we need to understand the main cause of it. Working Downtown, I tend to see a lot of patients with jobs that confine them […]

Acne Attack!

March 10, 2014

By Dr. Gita Gupta, BHSc, DC, CAP A common concern for my female patients is acne.  Most of them thought that their acne would clear up after puberty, but this was not the case. In fact, a large percentage of women experience acne well into their 50’s and 60’s even after trying several prescribed and […]

Ayurveda Part 3: Finding Balance

August 19, 2013

  Ayurveda Part 3:  Finding Balance By Dr. Gita Gupta BHSc, DC, CAP Previously here on the blog, Dr. Gita Gupta introduced us to Ayurveda and explained the principles behind the 3 doshas.  Today, we dig deeper into the specifics surrounding Prakrati, or individual makeup, and how your lifestyle choices affect it. In Ayurveda, the […]

Ayurveda Basics: Do You Know Your Prakrati?

July 08, 2013

Do You Know Your Prakrati?  By Dr. Gita Gupta BHSc, DC, CAP Ayurveda has been in practice for more than 3000 years, and it’s success as a medicine is often attributed to its natural application, and whole body approach. I think the most difficult part of understanding it, is realizing that it is about the […]