Posts Tagged: digestion

Guide to Intermittent Fasting

July 05, 2019

Have you ever felt that no matter how hard you exercise or how diligent you are with your nutrition, the weight just keeps slowly creeping up? The weight increases and slows you down, causing fatigue, pain and inflammation. You are not alone in the fight against weight gain, and there is a smarter path to […]

Stress, Anxiety, Modern Living, and How Acupuncture Can Help

April 11, 2016

By Jonathan Handel, Acupuncturist and Traditional Chinese Medicine Practitioner Everyone has been in this position before: you are at a restaurant with a ten-page menu and can’t stop flipping through it, while your friends and the waiter wait impatiently. This is paralysis-by-analysis. With so many options, we over-think what should be a relatively simple decision. […]

Food Confidence: Food Sensitivity Testing in Irritable Bowel Syndrome

January 25, 2016

By Dr Lisa Watson, Naturopathic Doctor One of the most common medical diagnoses in modern days, is irritable bowel syndrome. Canada has the dubious distinction of having one of the highest rates of IBS in the world with over 5 million Canadians suffering with this condition. Despite the high rates of IBS in Canada, many […]

Digestive Health

January 05, 2014

By Dr Jen Newell, ND Naturopathic Medicine offers great influence in the treatment of and recovery from various digestive concerns. Digestive health is paramount to overall health. Nobel prize winner and microbiologist Elie Metchnikoff once said, “Death begins in the colon.” Based on his years of research in the early 1900s he concluded that disease […]