Posts Tagged: desk job

Acupuncture for Pain Management

October 16, 2016

  By Jonathan Handel Fall is here, and people are heading back to their regular schedules, whether that be work or school. For many, Summer with it’s time spent out of doors and active, is now being replaced by the more traditionally autumnal pursuit of sitting at a desk, and our bodies can already feel […]

Confessions of a Naturopath: I hate working out.

June 15, 2015

By Dr. Shannon Vander Doelen, ND In honour of MOVILITY month at IHI, I have a confession to make – I hate working out. Yes you read that right – I’m a naturopathic doctor that hates working out. In high school I played on a number of sports teams and worked part time as a […]

The Afternoon Energy Slump

March 09, 2015

By Dr. Shannon Vander Doelen, ND   We’ve all been there. 2pm rolls around and you start to feel yourself dragging mentally and physically. Your eyelids might feel heavy, your vision isn’t clear, even the thought of your next meeting is exhausting. You feel like taking a quick nap at your desk (please, just 10 […]