Posts Tagged: counselling services

Spring Clean Your Life

April 21, 2014

By Lauren Berger, MSW, RSW Spring has finally sprung in Toronto! Since we’ve waited so very long for the season to arrive, we all want to make the most of it. There’s a sense of rebirth and newness that comes with Spring — the melting of all the leftover snow and the emergence of flowers […]

Communicate With Your Mate!

February 10, 2014

By Lauren Berger, MSW, RSW With Valentine’s Day around the corner, relationships take centre stage.  Whether you’ve already met the love of your life or if you’re still searching, keep in mind the most fundamental element that keeps a relationship running smoothly: communication. But what does communication really mean?  Is it just talking?  Not at […]

Maximize Summer Sensations!

June 24, 2013

  By Lauren Berger, MSW, RSW Welcome, Summer!  Summer is a treasured time of year because we associate it with all things good: sunny days, barbecues, and an all-around sense of fun.  As people generally see an improvement in mood during the summer months, it is the perfect time to use techniques to help that […]