Posts Tagged: chaga

Survive the Holidays with Chaga Hot Chocolate and Cordycep Tea

December 21, 2018

This Hot Chocolate can help you Survive the Holidays…and possibly improve your performance. Doesn’t it seem like the holiday season begins earlier and earlier each year? As stores fill their shelves with festive gear months in advance, I find my stress levels rise. In October, yes – October, I start asking myself questions like – […]

Chaga Mushroom Magic

July 14, 2014

By Dr. Jen Newell, ND I love adding medicinal foods into the treatment plans of my patients. I strongly believe that food should be the foundational medicine and can really contribute to great health. One of my favourite superfoods for health is the Chaga mushroom. Chaga is a wild mushroom that grows on birch trees […]