Posts Tagged: brain hacks

A User’s Manual for Your Brain

December 27, 2018

Moonshots rarely begin with brainstorming clever solutions. The kind of personal evolution we are seeking starts with the hard work of finding the right questions. And I believe the primary question to be; “What does it take to feel more capable?” While there are several legs on the stool that comprise our well-being which must […]

Fatigue? Hack your Brain, Harness your Energy

March 02, 2018

Fatigued? Hack your Brain, Harness your Energy It is fairly easy to measure the fatigue we feel from the level of a particular task—there are physiological, metabolic measurements that can show us. But on the level of overall fatigue, it becomes more complicated and we are less equipped to judge for ourselves. There are five […]