Seminars

seminarsOur practitioners are experienced and knowledgeable; we are dedicated to evidence based medicine and advancing our clinical experience. We want to share what we have learned with you and most importantly we want to have some fun. Knowledge is power. Come and join us for an interactive learning experience.

IHI is downtown Toronto’s leading integrative health clinic, located in the historic King East neighbourhood. We believe that great health enables empowered authentic living. Our team of experienced practitioners are dedicated to listening to you, understanding your needs and providing you with the comprehensive health resources you need to succeed. These are our seminars.

Seminars in May

Brain On Fire: The Connection Between Anxiety, Depression and Inflammation

Presented by Dr. Erin Wiley, ND
Thursday, May 4th 12pm- 1pm

Complimentary

Want to improve your mood, focus, and concentration naturally? Inflammation plays a significant role in anxiety, depression and mental health, but you can learn to calm your brain chemistry with nutrition. With a focus on the best evidence, we will discuss how nutrient supplementation, diet and lifestyle changes can decrease inflammation and help you improve your brain health.

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Wellthy Women

Saturday May 6th, 2017

6:30pm-9:00pm

Take a leap not a step. Toronto’s leaders in integrative medicine are bringing their best to this experience in support of Nellie’s Women’s Shelter.

Delicious food and beverages available

Special thanks to our Wellthy community Impact Kitchen, b.good, Designs For Health, Think Fitness and New Balance

Compelling conversations with:

  • Dr. Mehran Tabrizi – Wellness Re-Imagined
  • Dr. Meghan Walker – Growth Mindset
  • Dr. Jen Newell – Reflection on Perfection
  • Cathy Jonasson – Can Art Heal?
  • Lisa Eckler – The Myth of Big Data
  • Dr. Lisa Watson – Bitch Redux

Breakout Sessions with:

  • Natalie Marnica – Guided Meditation
  • Shannon Stoby – Emotional Well-th

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Hormone Harmony: Bringing Balance to Women’s Hormones

Presented by Dr. Lisa Watson, ND
Thursday, May 25th 2017
6:30pm-7:30pm

Hormones dictate the way our bodies function and hormonal imbalance is a common cause of many symptoms that women experience.

Led by Dr. Lisa Watson, ND this seminar will look at the main hormones influencing women’s health, the symptoms of hormonal imbalance and how to test your hormones.

Whether you experience PMS, menstrual cramps, endometriosis, PCOS, infertility, anxiety or insomnia, or if you are just curious if YOU are in state of hormone harmony, this introductory seminar is ideal for you.

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DIY Summer Scrubbing

Thursday June 15th 2017

6:00 – 7:30pm

$35 Materials Fee

Join Dr. Jen Newell, ND for a fun filled workshop showing you just how easy it is to make amazing body scrubs that exfoliate and revitalize the skin for summer. During this hands-on workshop you will learn about the different ingredients that can be used for homemade scrubs and their benefits and each participant will create their own signature handcrafted body scrub and lip scrub to take home and enjoy.

Dr. Jen Newell, ND is the founder of the Naturopathic Skin Care Clinic at the Integrative Health Institute. She is committed to helping others resolve frustrating skin issues because she struggled with hormonal cystic acne and mild rosacea for over 10 years. Dissatisfied with the results from oral contraceptives, antibiotics and other conventional treatments, Jen decided to take matters in her own hands and find a safer and more sustainable solution to achieve healthy, glowing skin. She is now a leader in her field and a pioneer for a holistic approach to skin care.

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