Seminars

seminarsOur practitioners are experienced and knowledgeable; we are dedicated to evidence based medicine and advancing our clinical experience. We want to share what we have learned with you and most importantly we want to have some fun. Knowledge is power. Come and join us for an interactive learning experience.

IHI is downtown Toronto’s leading integrative health clinic, located in the historic King East neighbourhood. We believe that great health enables empowered authentic living. Our team of experienced practitioners are dedicated to listening to you, understanding your needs and providing you with the comprehensive health resources you need to succeed. These are our seminars.

IHI Seminars this March

Brain On Fire: The Connection Between Anxiety, Depression and Inflammation

Presented by Dr. Erin Wiley, ND
Thursday, March 9th 12pm- 1pm

Complimentary

Want to improve your mood, focus, and concentration naturally? Inflammation plays a significant role in anxiety, depression and mental health, but you can learn to calm your brain chemistry with nutrition. With a focus on the best evidence, we will discuss how nutrient supplementation, diet and lifestyle changes can decrease inflammation and help you improve your brain health.

Register for this seminar

Run Against Yourself

Saturday March 25th 4pm-7pm

Run against fear
Run against judgement
Run against barriers
Run against can’t
Run against don’t
Run against won’t
Run against apathy
Run against resistance
Run against withdrawal

A fun and inclusive social event that provides the curious an opportunity to learn and apply new research and clinical knowledge in order to optimize physical performance and manage our emotional landscape.

There is nothing noble about being superior to another; true nobility lies in being superior to your former self.

-Hemingway re-imagined

Join us in your running gear to express your freedom.
Dr. Mehran Tabrizi, organizer

Register for this seminar

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