Recipes for a Summer of Health: Tortilla Soup

August 11, 2014

tortilla-soupWe have asked our foodie and nutrition friends to share their recipes to keep your health and wellness goals on track all summer long! This wonderful Tortilla Soup recipe comes courtesy of the Hacienda del Sol.

Tortilla Soup

2 large tomatoes
3-4 cups potassium broth
1 red pepper
3 cloves garlic
½ cup sundried tomatoes
1 Tbsp olive oil
2 Tbsp hot sauce
2 Tbsp nutritional yeast
2 tsp cumin
½ tsp turmeric
½ tsp cayenne
3+ tsp salt (to taste)

Blend in a vitamix or high powered blender until warm Garnish with diced avocado, fresh tomato cubes, cilantro and crispy tortilla strips (optional).

Hacienda del SolHacienda Del Sol is an Eco Wellness Retreat and Spa oasis, which focuses on detoxification and rejuvenation. Our ongoing 7 to 21 Day juice cleanses, detox, fitness, yoga and spa retreats aim to renew you from the inside out. Visit them on facebook or twitter for more info!

 

 

 

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