Download the Winter Class Schedule for a handy guide to all classes at IHI.
Download the January 2012 Seminars for details.
A must class for new and experienced parents alike!!
Beat stress with an ancient tradition.
This program is designed to educate women on how stress affects their body, mind and spirit.

Patients are assessed using various objective tests to determine the effects of stress on their system. Patients will be taught to become aware of the different stressors in their lives and how to take action to manage them through lifestyle change, nutritional supplementation and guided imagery.
Patients are treated with a series of acupuncture treatments to balance and support the body's ability to manage stress.
This program is ideal for those suffering from the chronic effects of stress such as muscle tension and headaches, for those who want to better their performance, invest in their future or simply take steps to prevent chronic disease.
This program is for anyone who feels that the demands of their daily life is compromising their ideal state of health or performance.
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