IHI Summer Magazine

Check out the FREE IHI Magazine for Summer 2010 and make the most of this glorious season.

Spring Classes and Events

Check out the News and Events page for the latest listings of IHI Classes and Events.

Running Group Seminars and Group Runs

Join us for a 30 min running seminar followed by a one hour run. Learn more on the News and Events page.

Hypnobirthing

The Mongan Method is as much a philosophy as it is a technique for achieving a satisfying, relaxing and stress-free birth. Read about the new classes on the News and Events page.

Infant Massage Classes

Your baby needs your loving hands - learn more about this six week course with two instructors.

Programs

Our programs are specifically designed to help our patients make empowered health decisions regarding specific health goals.

We each live unique lives and yet there are times where we are striving towards a common outcome. Whether it is a healthy conception, weight loss, or a recovery from cancer, there are times when a specific and tailored package is the best approach to addressing your long-term health needs.

Our programs are designed based on the following principles:

Assessment - assessment of your unique health needs
Awareness - ensuring that you are aware of all of your options and factors influencing your health
Action - empowering you to understand what action you can take in your life to create optimal health
Confidence - ultimately you are the expert of your own body; we are merely here to help you navigate the sometimes turbulent waters.

Packages include the cost of the unique services provided for each program as well as basic screening tests. Programs do not include the cost of supplements, additional services, or laboratory testing beyond our listed screening tests. As deemed necessary, these services will come at an additional cost based on a patient's individual needs.

Please contact us for more information related to any of our health promotion programs.

Last Modified 5 March, 2008 3:34 AM