Download the Winter Class Schedule for a handy guide to all classes at IHI.
Download the January 2012 Seminars for details.
A must class for new and experienced parents alike!!
Beat stress with an ancient tradition.
Menopause and the period leading up to this transition are meant to represent some of the most empowered years in a women's life.

When faced with severe and inconvenient symptoms, it is difficult to embrace menopause as a normal and healthy transition.
This program is designed to support women through the transition from perimenopause to menopause on an emotional, physical and spiritual level. The program focuses on educating women regarding the changes taking place in their bodies.
Patients will be assessed for nutritional and lifestyle choices that support optimal hormone balance as well as receive guidance regarding other conditions such as osteoporosis and endocrine disorders.
Treatments aim to support women physically, mentally and emotionally during this life change. Acupuncture will be emphasized as a treatment to balance and support the body to reduce the symptoms that prevent you from enjoying your life.