Winter Newsletter
The IHI Newsletter for Winter 2010 is all about hormones.
Winter Events
Download the Winter 2009-2010 Programs & Class Schedule for complete details.
H1N1 Special Report
For naturopathic approaches to flu prevention, download the IHI Special Report on H1N1.
Hypnobirthing
The Mongan Method is as much a philosophy as it is a technique for achieving a satisfying, relaxing and stress-free birth. Read about the new classes on the News and Events page.
Infant Massage Workshop
Your baby needs your loving hands - learn more about this six week course with two instructors.
Community Links
If you know of a website that you think would benefit our community, please feel free to mention it to our receptionist.
Our Practitioners in Action
Kara Lister, Doula
The Integrative Health Institute is pleased to be working with doula Kara Lister. As a doula, Kara works to establish supportive relationships and engender a calm and comforting environment in which to best welcome your child into the world. Kara has created a beautiful website to describe her doula work and services.
Yukimi Henry, Clinical Counsellor
IHI is pleased to be working with Yukimi Henry as our on-site clinical counselor. Yukimi has a diverse background and strong clinical experience. For more information about Yukimi, please visit her website, or read her full bio in our About Us section.
Sue Kenney, Life Coach
Sue Kenney is a pilgrim, author, speaker, workshop designer and lifecoach working with the Integrative Health Institute. Sue's life work is based on a philosophy that core leadership skills begin with awareness, love, compassion, discipline, humility, grace and simplicity. If you align with this approach to business and life, you will be interested in checking out www.suekenney.ca.
back to topWomen's Health Care
Dr. Christiane Northrup
Dr. Christiane Northrup is a medical doctor and expert in women's health. Her extensive experience, wholistic approach and profound insight into women's health make her an invaluable resource for all women.
back to topNew and Expecting Parents
Art Strollers
Art Strollers makes it easy for parents in the Toronto area to enjoy a cultural outing with their little ones. We offer a vast selection of museum tours, gallery visits and workshops. All our events are set in a child-friendly and welcoming atmosphere.
Sunny Mummy
A unique spa and boutique that focuses and supports new moms and mos to be.
back to topFood and Nutrition
The Naked Label
Let's see what's naked this week! TheNakedLabel.com is a blog that undresses the food we eat. It focuses on stripping off misleading messages to help you make healthy decisions. Visit the site to see what's naked this week, learn about great substitute products, and get delicious recipe ideas.
Licious Living
Having the knowledge or the motivation to eat well is one thing, having the time is another. Licious Living is an amazing local service that will bring healthy meals directly to you several times per week. Order meals directly or work with your healthcare team to help build the perfect meal plan... delivered.
World's Healthiest Foods
The world's healthiest foods is a great resource for recipes and the details regarding all of our favorite foods.
Fitness
Cityoga
The Integrative Health Institute is pleased to partner with Cityoga to offer beginner to intermediate level yoga classes as well as prenatal yoga several times per week.
Area Fitness
Area Fitness offers gym memberships and personal training in an inviting and first-rate environment to help you achieve all of your fitness goals. Designed to feel like your own personal fitness space, you will have access to a complete range of equipment to improve your muscular strength and cardiovascular fitness, experienced personal trainers and personalized fitness programs and nutritional advice.
back to topHealthy Products
Nourish Tea
Nourish Tea was started to bring you amazing tea from all over the world and supports estates that are sustainable, ethical and abide by fair labour practices. 
Clearly Essentials
Clearly Essentials is one of the cleanest essential oils companies IHI has found. They carry great organic oils for use in your home, cosmetics or cleaning products.
back to topBaby on Board Apparel
From conception to production BOBA tees have been made with love in Canada. BOBA maternity tees are designed to grow with the blossoming belly and are still fabulously fashionable after the bun is out of the oven. Most importantly of all, the clothing is made from dyes free of heavy metals and toxic contaminants
back to topCancer & Environmental Health
David Suzuki Foundation
The David Suzuki Foundation provides practical ways you can live consciously and contribute to a healthier environment. Check out the Nature Challenge and see what you can do to help reduce you carbon footprint.
back to topBullfrog Power
Choosing green, carbon-free power is an easy way to do your part to help fight climate change and create a healthier environment for future generations. Bullfrog's power comes from clean, emissions-free sources like wind power and low-impact water power instead of carbon-intensive sources like coal and oil. The Integrative Health Institute is proud to support Bullfrog power in our attempt to contribute towards a cleaner planet.
Green Enterprise
Green Enterprise is a network of local Toronto businesses who are inspired to conduct their operations according to conscious environmental practices. The Integrative Health Institute is proud to be a member. 
Devra Lee Davis Charitable Foundation (DLDCF)
Dr. Devra Davis is an author, scientist, nobel laureate and activist commited to address preventative approaches to managing cancer. The DLDCF was created with the goal of promoting health and preventing environmentally linked diseases one person, one community, one state and one nation at a time.
back to topAsbestos.com
Asbestos.com is committed to providing the latest, up-to-date information to our visitors in the hopes of spreading awareness about the dangers of asbestos cancer.
This website offers a one-stop resource on all asbestos issues ranging from occupational exposure to mesothelioma treatment options. As the leading asbestos and mesothelioma resource, Asbestos.com offers more than 3000 pages of the most comprehensive and cutting edge information on the web.
back to topToxic Nation
Toxic Nation is a Canadian website dedicated to promoting environmental health issues. The website provides a wealth of information regarding safe products, practices and lifestyles.
back to topNot Too Pretty
Through the Not Too Pretty website, more than 4,250 people have already contacted the FDA and product manufacturers asking for labeling and phase outs of phthalates in cosmetics. They have also been contacted by a cosmetic manufacturer who is now considering taking this dangerous chemical out of their products.
back to topEducation and Regulation
Canadian Association of Naturopathic Doctors
The CAND, Canadian Association of Naturopathic Doctors, is the national organization representing naturopathic doctors in Canada. The site provides information about naturopathic medicine and its progress across the country. The site is designed for both practitioners and members of the public.
Ontario Association of Naturopathic Doctors
The OAND, Ontario Association of Naturopathic Doctors, is the professional association for naturopathic doctors in Ontario. Their site includes information about how to find a naturopathic doctor near you as well as the latest information regarding governmental affairs in the province. The site is designed for both practitioners and members of the public.
Canadian College of Naturopathic Medicine
The official website of the Canadian College of Naturopathic Medicine. CCNM is one of only two accredited naturopathic medical collages in Canada. The site provides information about the ND program, admissions and the Robert Schad Naturopathic clinic.
Board of Directors of Drugless Therapy - Naturopathy (BDDT-N)
www.boardofnaturopathicmedicine.on.ca
The Board of Directors of Drugless Therapy - Naturopathy (BDDT-N), appointed by the Lieutenant Governor in council, is responsible for public protection in Ontario with respect to the practice of Naturopathic Medicine. In order to practice Naturopathic Medicine in Ontario Naturopathic Doctors must be registered with the BDDT-N.
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